theplantprep
Creamy Super-Green Orzo
Creamy Super-Green Orzo
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A warm, creamy orzo dish, cooked with super-greens: spinach, green beans & peas, topped with tomato & black pepper.
🍏 2 of your 5 a day
💪 High Protein
⬇️ Low Sugar
🚫 Soy Free
Nutritional Values:
|
kcals |
Fat |
Sat fat |
Carbs |
Sugars |
Fibre |
Protein |
|
494 |
12.8g |
6g |
61g |
5.7g |
10g |
29.5g |
Allergens: Wheat, Celery
Ingredients
Ingredients
Orzo, No-Chicken Pieces (water, vegetable proteins, rapeseed oil, wheat powder, pea protein, potato starch, carrageenan, salt, maltodextrin, onion, potassium phosphate, tapioca maltodextrin, sunflower oil, potato protein), Cream Spread (water, coconut oil, starch, sea salt, olive extract, Vitamin B12), Spinach, Green Beans, Peas, Tomato, Garlic, Nutritional Yeast, Vegetable
Stock (salt, potato starch, sugar, yeast extract, roasted celeriac,
onion powder, garlic powder, celery leaves, leeks, nutmeg extract, red
peppers, maltodextrin), Vegetable
Oil, Oregano, Pepper, Salt
Heating Instructions
Heating Instructions
From frozen: Microwave for 6.5 minutes / Oven cook for approximately 35-40 minutes
From refrigerated: Microwave for approx. 3 minutes / Cook for approximately 20-25 minutes
Ensure piping hot throughout.
Leave to stand for one minute before enjoying.
