theplantprep
Caribbean Rasta Pasta
Caribbean Rasta Pasta
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Rasta Pasta is full of bold Jamaican herbs and spices, with coconut, bell peppers, carrots & celery, and big kick of spice.
🍏 2 of your 5 a day
💪 Protein Source
⬇️ Low Sugar
🌶 Spicy
Nutritional Values:
kcals |
Fat |
Sat fat |
Carbs |
Sugars |
Fibre |
Protein |
567.5 |
24g |
18g |
66g |
13g |
8.4g |
23g |
Allergens: Soya, Wheat, Celery
Ingredients
Ingredients
Pasta (durum wheat semolina), creamed coconut, onion, celery, pepper, carrot, textured soy protein, seasoning: (salt, coriander, sugar, rice flour, black pepper, cayenne pepper, pimento, ginger, citric acid, cassia, bay leaves, green bell pepper, onion powder, garlic powder, majoram, nutmeg, turmeric powder, chilli extract)
Heating Instructions
Heating Instructions
From frozen: Microwave for 6.5 minutes / Oven cook for approximately 35-40 minutes
From refrigerated: Microwave for approx. 3 minutes / Cook for approximately 20-25 minutes
Ensure piping hot throughout.
Leave to stand for one minute before enjoying.

