Why Choose Plants?
For your health
Plant-based foods are:
• The leading sources of fibre;
• Rich in vitamins and minerals:
• Free of cholesterol;
• Low in calories and saturated fat.
Eating a variety of these foods can provide all the essential nutrients your body needs.
Plant-based foods can also lower risk for heart disease, type 2 diabetes, obesity, and other health conditions.
For the animals
Animal agriculture is the number 1 leading driver of extinction on this planet.
The greenhouse gas emissions caused by the meat and dairy industry is the equivalent to every car, train, plane and ship on this planet.
If that’s not enough, it’s also the main contributor to deforestation, water pollution and ocean dead zones.
For the planet
Sustaining a meat, dairy and egg-eating culture requires:
• 20 times more land
• 14 times more water
• 10-20 times more
consumption of fossil fuels & other energy sources than would be required to sustain a plant-based culture of the same size.
Freshly prepared meals
Less likely to be tempted by unhealthy foods
Less time in the kitchen
100% vegan kitchen
More time to do what you love
Keep track of your nutrition